How do you relieve thumb pain?

Thumb pain can be relieved by a variety of methods, including:

1.  Rest and ice: Take a break from activities that may be causing the pain and apply an ice pack to the affected area for 15-20 minutes, several times a day.
2.  Sports taping/ kinesio tape
3.  Splints or braces: Wearing a splint or brace can help stabilize the thumb and reduce pain.
4.  Hand therapy/ occupational therapy: Exercises and stretches prescribed by a hand therapist can help improve thumb strength and flexibility.
5.  Deep tissue laser therapy. Ask us if you are a candidate for a free session.
6.  Manual therapy by a hand therapist.
7.  Assisted devices recommended by your hand therapist